Exercise Smarter. Feel Better. Live Longer.

Hi, I'm Akash Yaduvanshi and Welcome to Indian Strength.

I'm a Strength Athlete, Entrepreneur, and Fitness Coach with an obsession to be the best version of myself and also help others for the same so that they can achieve the body of their dreams.
I started Indian Strength in 2017 as a way to help others get fit and healthy through online transformation program. I've worked with thousands of people since then and I'm happy that I was able to make such a big difference in people's lives.

The mission of Indian Strength is to transparently, passionately and powerfully be a positive example of how the fitness lifestyle can make you more happy, confident and proud of yourself.

What is 100 Day Transformation Programme?

The New Fitness Experience

The 100-Day Transformation Program is a commitment to mastering your Health and Fitness through proper planning and guidance.

Through this program, I like to guide people who want a better physique and I help them in achieving their goals like Muscle Gain, Fat Loss or General Fitness.

It's not like I will give you 2-3 sheets to follow. What I like to do is; I like to coach people. I don't want you to follow my plans blindly. I want to educate you so that after 100 Days you'll have enough knowledge about Nutrition and Workouts that you'll be able to design your plans yourself after 100 Days and you'll be able to lead a healthy and fit lifestyle forever.

My Mission is simple:
I provide a powerful, passionate, transparent, positive example of unlimited possibilities to those who are truly committed to become the best version of themselves.

Workout Plans

Workout Plans designed according to your goals and Fitness levels.

Personalized Meal Plans

Personalized Meal Plans designed according to your food preferences.

Specialized Routines

Special Abs and HIIT routines for a perfect mid section.

Phased Plans

4 Phases where you'll get new plans after every 4 weeks in order to get the best results.

Supplement Guide

Supplement Guide on how to choose the right ones for you. (Optional)

Nutritional Guide

Nutritional Guide on how to manage your meals even when you're traveling.

Progress Tracking

Weekly Progress Tracking and Daily Self Progress Tracking

Priority Support

#24/7 backend support in order to help you with all the little queries that you may have.

Home Workout Plans

Home Workout Plans available in case you can't join a gym.

Happy Clients

100 Day Transformation


Hi … it’s Pankaj. The time when I started the gym, I had no idea what to do? how to do? In my life, I was with very less confidence. But when i started my 100 days with Akash Bhai. My life changed in lots of things like my personality, confidence, belief on myself. He is not just good trainer, but a Best motivator, friendly guy with a limitless humour. He has great passion about his work and for devlopment of people. After my 100 days , I became the different person in terms of what I was before. All the credits goes to Akash for his hardwork and dedication towards his client. I wish to successful life for Akash for that what he is made for!!

Pankaj Kumar

Pankaj Kumar

Fat to Fit in 100 Days.

100 day program
Specially customised according to your body type and fitness goals will definitely give you the best results possible.
The best part of the plan is that you will be given different plan and different challenge every now and then which is very much required to shock your body for continuous growth
You can burn fat and gain muscle mass simultaneously with this plan
Diet Plan is customised according to your financial capability, so that you can use best of your available resources with gauranteed results .
It’s not about your physique only, the plan will boost your mental capabilities pushing you to think out of the box, to present your self more confidently, to be more humble and kind and all those add up to push you towards your ultimate life goal.

Anand Kumar

Anand Kumar

Gained 11 Kgs in 100 Days!

I would really like to thank Indian strength.
It was a turning point in my life. Plans were so good and easy to follow and most importantly the amazing results i got. The transformation changed me a lot both physically and mentally.

Anjani Dhiman

Anjani Dhiman

Fat to Fit in 100 Days! Lost 10 Kgs.

Akash Bhai has helped me get the body I desired for, after failing at it a number of times. He has a great passion towards helping people and knows his work thoroughly. The constant checking on the client every week, multiplies his/her success by a zillion times! You are in for success when you’re with Akash!



Lost 11 Kgs in 100 Days!

Are you ready TO CHANGE YOUR LIFE?

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If you are in need of a Personal Trainer, Fitness Instructor advice, or a healthy
living product review, please feel free to contact me.

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